Sahaja Yoga meditation
Organizer:
Sahaja Yoga Minneapolis
Category:
Yoga/Meditation
Event Date:
Sat, Sep 20 - Sat, Oct 4
(Repeats every week on Sat)
(Repeats every week on Sat)
Timings:
9AM - 10AM
Place:
Plymouth Library, Vicksburg room
Address:
Email:
Website
Description:
Sahaja Yoga is a technique that allows us to experience inner peace through Self-Realization and Kundalini awakening. This yoga is a simple, natural and effortless process that serves as an effective means to free oneself from all the emotional, physical and mental problems.
We will briefly introduce the technique of Sahaja Yoga meditation and follow it with guided meditation. Sahaja Yoga is always free.